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Episodes
At the Dishing with Patricia podcast, food, nutrition and healthy lifestyle expert Patricia Marshall-Harris meets with celebrities and community and national leaders to share her international culinary approaches, as they also “dish” about current civic, political, equity and wellness issues, across the world. The accents on this video podcast are always on “informative” and “entertaining.”
Episodes

Jun 8, 2026
Jun 8, 2026
26 min
Welcome to Dishing with Patricia, your Daily Audio Podcast (DAP).
May is Mental Health Awareness Month Part 2 - Suicide among Black youth, including the recent tragic murder-suicide incident.
Joining me is my wonderful co-host, Ann Colley, the managing partner of A L. Colley and Associates. Together, we’ll delve into this vital issue that affects our community. By recognizing the warning signs, exploring prevention strategies, and advocating for effective treatment options, we can make a meaningful difference in the lives of many. Let’s come together to raise awareness and inspire hope!

May 29, 2026
May 29, 2026
21 min
Welcome to Dishing with Patricia, Daily Audio Podcast aka (DAP)
May is recognized as Mental Health Awareness Month, Part 1
Topic: Addressing the issue of suicide
My co-host, Ann Colley, the managing partner of A L. Colley and Associates, and I are here to discuss the important issue of suicide, which is a significant public health concern that requires our united focus. By identifying the warning signs, examining prevention strategies, and pursuing effective treatment options, we can genuinely create a positive impact.

Mar 30, 2026
Mar 30, 2026
22 min
Welcome to Dishing with Patricia, the Daily Audio Podcast, aka (DAP).
It’s Thursday, and remember, "It’s not just what you eat."
In this episode, Patricia will chat with her guest, Kim Hall Jackson, about Colon-Colorectal Cancer Awareness Month. Kim is a colorectal cancer survivor who passionately advocates for prevention and awareness, as our guest.

Mar 30, 2026
Mar 30, 2026
24 min
Welcome to Dishing with Patricia, the Daily Audio Podcast, aka (DAP).
It’s Thursday, and "It’s not just what you eat."
In this episode, Patricia and her guest, Sheila Stith, will discuss the transition to Medicare upon turning 65, covering essential information to understand before and after receiving Medicare. It is my pleasure to welcome Sheila Stith, the President and CEO of Stith & Associates Health Insurance Agency, Inc., as our guest.

Feb 28, 2025
Feb 28, 2025
29 min
Welcome to Dishing with Patricia “Daily Audio Podcast” Aka ( DAP) .
It’s, “It’s not just what you eat.”
Topic: Why the 24hr Economic Blackout, is just the beginning…
My quests are: A. Bruce Crawley CEO and President Millennium 3 Management a marketing and communications firm located in Philadelphia, Pennsylvania.
Cathy Hicks publisher of Philadelpia Sunday Sun News Paper, and the President of the Philadelphia’s branch of the NAACP.
Sherri Darden Owner and Publisher of Scoop USA Media, an independent media company, serving the North Philadelphia community, for over 65 years.
Tune in to “DAP” on Podbean, Spotify, and iTunes
To view my #DishingwithPatricia video podcast, visit my website: Classie-essential-nutrition.com; follow me on FaceBook, Instagram, Twitter and/subscribe to my Dishing with Patricia YouTube channel.

Dec 15, 2024
Dec 15, 2024
29 min
Welcome to Dishing with Patricia “Daily Audio Podcast” Aka ( DAP) .
“It’s not just what you eat.”
Topic: Creating Our Own Narrative, With Truth
My guests are:
A. Bruce Crawley CEO and President Millennium 3 Management.
Hernán Guaracao, Publisher and CEO of AL DÍA News Media.
Sherri Darden Owner and Publisher of Scoop USA Media.
Cathy Hicks, publisher of Philadelphia's Black-owned Sunday Sun
“DAP” is produced by Millennium 3 Management, and current episodes are sponsored by AL DÍA News Media, Scoop USA Media and The Philadelphia Sunday.

Nov 21, 2024
Nov 21, 2024
32 min
Welcome to Dishing with Patricia “Daily Audio Podcast” Aka ( DAP) .
It’s, “It’s not just what you eat.”
Part 5: “Do Something” series.
Now that the election is over, where do we go from here.
My guests are:
A. Bruce Crawley CEO and President Millennium 3 Management.
Hernán Guaracao, Publisher and CEO of AL DÍA News Media.
What a cow
Sherri Darden Owner and Publisher of Scoop USA Media.
We have a great show for you, we hope you tune in. Tune in to “DAP” on Podbean, Spotify, YouTube, and iTunes.
To view my #DishingwithPatricia video podcast, visit my website: Classie-essential-nutrition.com; follow me on FaceBook, Instagram,Threads and/subscribe to my Dishing with Patricia YouTube channel.
“DAP” is produced by Millennium 3 Management, and current episodes are sponsored by AL DÍA News Media, Scoop USA Media and The Philadelphia Sunday.

Nov 3, 2024
Nov 3, 2024
47 min
Welcome to Dishing with Patricia, Daily Audio Podcast aka (DAP).
It’s, “It’s not just what you eat.”
Part 4: Why Your Vote Counts
My guests are:
Jordan A. Harris, represented the 186th Legislative District of Philadelphia and Chair’s House Majority Appropriations.
A. Bruce Crawley CEO and President Millennium 3 Management.
Hernán Guaracao, Publisher and CEO of AL DÍA News Media.
Sherri Darden Owner and Publisher of Scoop USA Media.
We have a great show for you! We hope you tune in.
Tune in to “DAP” on Podbean, Spotify, YouTube, and iTunes
To view my #DishingwithPatricia video podcast, visit my website: Classie-essential-nutrition.com; follow me on FaceBook, Instagram, Twitter and/subscribe to my Dishing with Patricia YouTube channel.

Oct 21, 2024
Oct 21, 2024
19 min
Welcome to Dishing with Patricia, Daily Audio Podcast aka (DAP)
It’s, Thursday and “It’s not just what you eat.”
Today's topic is What is Economic Opportunity, and my guests are:
Congressman Dwight Evans represents Pennsylvania's 3rd Congressional District, which includes Northwest and West Philadelphia and parts of North, South, and Center City Philadelphia.
A. Bruce Crawley CEO and President Millennium 3 Management a marketing and communications firm located in qPhiladelphia, Pennsylvania.

Oct 12, 2024
Oct 12, 2024
31 min
Welcome to Dishing with Patricia, Daily Audio Podcast aka (DAP)
It’s, Thursday and “It’s not just what you eat.”
Topic: Part 2 “Politics and Elections Matter” and my guest’s are:
A. Bruce Crawley CEO and President Millennium 3 Management a marketing and communications firm located in Philadelphia, Pennsylvania.
Cathy Hicks publisher of Philadelpia Sunday Sun News Paper, and the President of the Philadelphia’s branch of the NAACP.
Sherri Darden Owner and Publisher of Scoop USA Media, an independent media company, serving the North Philadelphia community, for over 65 years.
Tune in to “DAP” on Podbean, Spotify m, and iTunes
To view my #DishingwithPatricia video podcast, visit my website: Classie-essential-nutrition.com; follow me on FaceBook, Instagram, Twitter and/subscribe to my Dishing with Patricia YouTube channel.
