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Episodes
At the Dishing with Patricia podcast, food, nutrition and healthy lifestyle expert Patricia Marshall-Harris meets with celebrities and community and national leaders to share her international culinary approaches, as they also “dish” about current civic, political, equity and wellness issues, across the world. The accents on this video podcast are always on “informative” and “entertaining.”
Episodes

Oct 7, 2024
Oct 7, 2024
38 min
Thursday: It’s not just what you eat.”
Topic: “Politics and Elections Matter” - Part 1
Welcome to
Dishing with Patricia, Daily Audio Podcast aka (DAP)
It’s, Thursday and “It’s not just what you eat.”
Todays topic is “Politics and Elections Matter” and my guest’s are:
A. Bruce Crawley CEO and President Millennium 3 Management a marketing and communications firm located in Philadelphia, Pennsylvania.
Cathy Hicks publisher of Philadelpia Sunday Sun News Paper, and the President of the Philadelphia’s branch of the NAACP.
Sherri Darden Owner and Publisher of Scoop USA Media, an independent media company, serving the North Philadelphia community, for over 65 years.
Tune in to “DAP” on iTunes, Spotify Google Podcast, YouTube.
To view my #DishingwithPatricia video podcast, visit my website: Classie-essential-nutrition.com; follow me on FaceBook, Instagram, Twitter and/subscribe to my Dishing with Patricia YouTube channel.

Oct 3, 2024
Oct 3, 2024
38 min
Thursday: It’s not just what you eat.”
Topic: “Politics and Elections Matter”
Welcome to
Dishing with Patricia, Daily Audio Podcast aka (DAP)
It’s, Thursday and “It’s not just what you eat.”
Todays topic is “Politics and Elections Matter” and my guest’s are:
A. Bruce Crawley CEO and President Millennium 3 Management a marketing and communications firm located in Philadelphia, Pennsylvania.
Cathy Hicks publisher of Philadelpia Sunday Sun News Paper, and the President of the Philadelphia’s branch of the NAACP.
Sherri Darden Owner and Publisher of Scoop USA Media, an independent media company, serving the North Philadelphia community, for over 65 years.
Tune in to “DAP” on iTunes, Spotify Google Podcast, YouTube.
To view my #DishingwithPatricia video podcast, visit my website: Classie-essential-nutrition.com; follow me on FaceBook, Instagram, Twitter and/subscribe to my Dishing with Patricia YouTube channel.

Feb 25, 2024
Feb 25, 2024
28 min
In the latest episode of "Star Struck," hosted by health enthusiast and chef Patricia Marshall Harris, Madam Lee's profound knowledge of the stars. Join us weekly as we delve into the mystical world of romance and discover how the alignment of celestial bodies impacts our lives. Tune in for an enlightening journey through the cosmos with Madam Lee and Patricia Marshall Harris on "Star Struck."

Feb 4, 2024
Feb 4, 2024
25 min
Welcome to "Money Matters ," the audio podcast hosted by chef and financial enthusiast Patricia Marshall Harris. In each episode, Patricia is joined by special guest Cynthia Daly, a retired Lt. Colonel who served in the US Army for 28 years and is now a CPA and Licensed Financial Professional specializing in personal finances. Together, they dive into all things related to financial wellness, offering valuable insights and expert advice. Whether you're looking to improve your financial health, learn about budgeting and saving strategies, or simply stay informed about the latest trends in personal finance, "Money Matters" is the podcast for you. Join Patricia and Cynthia as they dish out the best tips and tricks for achieving financial success and security. Get ready to take control of your finances and build a solid foundation for your future with "Money Matters."

Jan 30, 2024
Jan 30, 2024
22 min
Welcome to "To Your Health," the audio podcast hosted by chef and health food enthusiast Patricia Marshall Harris. In each episode, Patricia is joined by special guest Sakinah Abdulkahbir, a 30-year veteran in nursing and Nurse Practitioner. Together, they dive into a wide range of topics related to health and wellness, offering valuable insights and expert advice. Whether you're looking to improve your physical well-being, explore new dietary options, or simply stay informed about the latest trends in the health industry, "To Your Health" is the podcast for you. Join Patricia and Sakinah as they dish out the best tips and tricks for living a healthy and balanced life. Get ready to embark on a journey towards optimal well-being with "To Your Health."

Jan 17, 2024
Jan 17, 2024
13 min
Welcome to "Hair today, rebirth tomorrow," the weekly podcast hosted by Patricia Marshall Harris. In this episode, Patricia sits down with special guest Kim Nesmith to dive deep into the world of protective hairstyles. Join them as they explore different styles, techniques, and tips for maintaining healthy and beautiful hair. Whether you're a hair enthusiast or simply looking for some inspiration, this podcast is a must-listen for all things hair. Tune in to "Hair today, rebirth tomorrow" and get ready to transform your hair game.

Jan 17, 2024
Jan 17, 2024
24 min
In this episode of "Dishing with Patricia Star Struck," host Patricia Marshall Harris welcomes special guest Alimah Walker, also known as Madam Lee. Alimah is not only a licensed mental health practitioner but also has a deep knowledge and understanding of the world of stars. Join them as they delve into intriguing conversations about mental health and the fascinating world of astrology.

Jan 17, 2024
Jan 17, 2024
29 min
Welcome to "It's All in the Mind - What is Mental Health," the weekly podcast hosted by Patricia Marshall Harris. In this episode, Patricia sits down with special guest Ann Coley to explore the topic of mental health. Join them as they delve into the various aspects of mental health, discussing its definition, importance, and impact on individuals and society as a whole. From understanding common mental health disorders to exploring strategies for maintaining good mental well-being, this podcast covers it all. Whether you're seeking to learn more about mental health or looking for practical tips to improve your own mental well-being, "It's All in the Mind - What is Mental Health" is the podcast for you. Tune in weekly and embark on a journey towards better mental health.
